Your Thoughts

Success The Mental Health Blog Your Thoughts

Existing vs Living

existing vs living
Are you living, or are you merely existing? Think about that for a second... Do you feel like you're just getting by or do you feel a sense of freedom, fulfilment and true happiness within life?
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The Mental Health Blog Your Thoughts

How To Recover From Tragedy (My Story)

deal with tragedy
As a child life seemed pretty straight forward. Apart from the odd worry, the process of puberty and the occasional heartbreak from the girls I had a crush on nothing seemed too hard to handle.
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The Mental Health Blog Your Thoughts

The Present Moment Is Powerful

being present
I sit here writing this blog post with my mind drifting. It's hard staying present. Even as I sit here in this coffee shop, a flat white to my right, my headphones in, I find my mind drifting f
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Depression The Mental Health Blog Your Thoughts

Why Short Term Pleasure Will Never Win…

short term pleasure
March 4th, 2009. The day that my life changed forever. That was the day my Dad decided to end his life, leaving behind 2 sons, a loving wife, a Mum and Dad and a huge network of friends. In fac
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