Depression

Depression The Way You Feel Your Thoughts

4 Ways I Increased My Resilience

resilient
My Dad killed himself when I was 18. My Nan died a month later. My Mum nearly died of alcoholism 6 months later. My Brother nearly died this June. But through all of this, I've realised.
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Depression Relationships The Way You Feel

We’re Losing Community & It’s Making Us Depressed

isolation
I think community has been lost in the world. A strong reason behind unhappiness is isolation, and lack of community leads to that. People are more isolated than ever before. Technology is bi
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Depression The Way You Feel Your Thoughts

Why Short Term Pleasure Will Never Win…

short term pleasure
March 4th, 2009. The day that my life changed forever. That was the day my Dad decided to end his life, leaving behind 2 sons, a loving wife, a Mum and Dad and a huge network of friends. In fac
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Depression The Way You Feel

What I Think About #WORLDMENTALHEALTHDAY

world mental health day
Yesterday, on the 10th October 2017 people came together to support World Mental Health Day. From Topman pushing awareness via their eye catching L’eau de Chris campaign, working together with Ch
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