It was an honour to have Hugh on the show, sharing his story about overcoming negative situations in his life and turning them into positive breakthroughs.
From being low on confidence, bullied and losing his Father at a young age he now runs his own business helping men improve their nutrition.
He tells a story he’s never shared publicly before and it’s inspiring to see how Hugh has overcame it.
We also go on to talk about nutrition and how improving your nutrition can help you overcome depression.
Who is this episode for?
- If you always feel like a victim and things go against you
- If you’ve ever been bullied and had low confidence
- If you’ve recently had something negative happen to you
- If you want to eat better and lose weight
Want to find out more about Hugh?
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