How I Can Help

Whether you're looking to hire me to speak at your event, run a workshop or you simply want to say hi! You're in the right place.

I’m a strong believer in connecting, so whether it’s a quick hi or it’s for professional reasons choose an option below and send me a line.

There’s a lot of ways I could help, from sharing my story live at your event to getting involved with a press feature you’re working on, it takes just a few minutes to get in touch!


"I can't recommend Paul enough, so inspiring!" - Janie White

mental health speaker

Do you want me to come and speak at your school, workplace or event? Whether it’s a 20 person dinner or a 500 person event, get in touch below or download my speaker pack here.

press enquiry

Do you want me to get involved in a feature you’re working on? Having been featured on the likes of Sky News, BBC, The Sun, The Huffington Post and GQ, get in touch if you’re running a feature on mental health.


Are you looking to run a workshop to help with the understanding and dealing with mental health? Whether it’s in a School, your workplace or a private event get in touch to discuss the workshops I run.