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IT’S TIME TO
HELP THOSE SUFFERING IN SILENCE
Because someone dies from suicide every 40 seconds…

9 years ago my life was turned upside down as my Dad, a man who had ‘everything’ on paper took his own life.

With hardly any signs of depression throughout his life, I struggled to deal with his suicide, struggling to answer the question why? Now I talk openly about how I managed to deal with the grief, sharing openly about mental health to break the stigma alongside standing up to suicide.

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People Talking about Paul

dom

Dom

“Paul’s been a great guy, I’ve been through some stuff in my personal life such as counselling which didn’t help. As guys we don’t talk to each other a lot in regards to how we feel and Paul helped me open up… so thanks to Paul for doing what he does.”

johan

Johan

“His story is amazing, it’s very inspiring to hear him open up. It makes it a lot easier for others to open up as well. Good work Paul ;)”

sam

Sam

“Paul’s always been about helping people, encouraging them to do what they want to do and getting them outside their comfort zone. From starting a business to improving confidence Paul has helped me a lot in the past and I’m thankful for it.”