Style From The Inside & Out
7 years ago I went through the biggest turning point in my life. I lost my Dad to suicide. Today I help men become the best versions of themselves through improving their physical appearance and creating complete freedom.
I’ve Been Featured On
Latest From The Blog
03 May 2019
Why Social Media is the ‘New’ SmokingBy Paul McGregor In Depression The Mental Health Blog
25 Mar 2019
5 Reasons Why Mental Health Needs To Become A Priority In Your WorkplaceBy Paul McGregor In Depression The Mental Health Blog
16 Jan 2019
2019 NEEDS To Be The Year For Prevention…By Paul McGregor In Depression The Mental Health Blog
Listen To My Podcast
Focusing on all areas of becoming the best version of yourself I interview experts from a wide range of fields. Health & fitness, stress management, business and career, relationships, style and confidence, the aim of the Podcast is to help you become the ultimate version of you.
Available on iTunes, Stitcher and Soundcloud I’ve just surpassed 50 episodes and powering through to 100.
- How To Create Freedom In Life
- How To Overcome Fears & Daily Stresses
- Improve Your Physical Strength & Nutrition
- Demand More Attention & Attract New Relationships