Are you someone held back by perfectionism? Whether it's within your work, your business, your health, lifestyle and even relationships. Are you always wanting it to be 'perfect' before you act?
Have you ever tried dieting but given up after a few weeks? Have you ever tried breaking a bad habit such as smoking, biting your nails or drinking too much coffee and given into temptation pretty
New year, new you? With 2016 fast approaching is it time for change? Is it time for a fresh start and a new challenge? New year's resolutions are common but a high majority of men don’t stick