Author Archives: Paul McGregor

Paul McGregor
Founder of MFM, Lecturer at the London College of Fashion and Online Consultant.
Depression The Way You Feel

As A Generation… Are We WEAK?

weak generation (my grandad)
I've just left my Grandads house, he's 92 and a stubborn old bastard. Even though he's stubborn, I love him dearly. To be honest, his stubborn attitude is probably why he's lived so long. He lives
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Success The Way You Feel

This Is Why Patience Is Powerful

be patient
Patience is POWER. But don't just read that line and disregard this post. Let me explain why patience can help you. (This is a post I recently shared to my Facebook group. You can join the fr
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Depression The Way You Feel Your Thoughts

4 Ways I Increased My Resilience

resilient
My Dad killed himself when I was 18. My Nan died a month later. My Mum nearly died of alcoholism 6 months later. My Brother nearly died this June. But through all of this, I've realised.
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Depression Relationships The Way You Feel

We’re Losing Community & It’s Making Us Depressed

isolation
I think community has been lost in the world. A strong reason behind unhappiness is isolation, and lack of community leads to that. People are more isolated than ever before. Technology is bi
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