Author Archives: Paul McGregor

Paul McGregor
I share my hard times to inspire your good times. Founder of MFM and soon to be published Author.
Depression The Mental Health Blog

Why Social Media is the ‘New’ Smoking

social media smoking
As we approach 2020; there’s a clear trend that’s on the rise amongst young people; and it’s affecting them at a rapid rate. I’m not talking about fidget spinners, nor am I talking about ‘Ba
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Depression The Mental Health Blog

Toxic Poison Is The Biggest Killer of Young People, Yet Potential Life Saving Treatment Requires 8 Month Wait Time…

poison mental health
Young adults aged 18-25 are at huge risk of a toxic poison spread across the UK, yet many are having to wait 8 months for potential life saving treatment. Many are being warned of the dangers, with
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Depression The Mental Health Blog

5 Reasons Why Mental Health Needs To Become A Priority In Your Workplace

mental health at work
The awareness around mental health is rising, and rightly so. Suicide remains the biggest threat to all employees aged 20-35, alongside men under the age of 45. In fact in a recent survey, in a compan
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Depression The Mental Health Blog

2019 NEEDS To Be The Year For Prevention…

mental health prevention
Its 7:45am as I write this, and I’m currently sat on a plane on a flight to Tenerife. We’ve been awake since 2:30am, and 2 out of 3 family members are asleep next to me. It’s giving me time to r
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