Your Thoughts

Depression The Mental Health Blog Your Thoughts

7 Tips To Deal With Stress

stress
Stress is something we all have to deal with. Whether that stress evolves around work deadlines or an argument within your relationship, no matter the situation stress is going to inevitably impact ou
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Success The Mental Health Blog Your Thoughts

Using Your Childhood To Become More Self Aware

BECOME SELF AWARE
Do you know who are you? I mean truly know who you are? Why are you here? What are your core values? What emotions are holding you back? We truly need to become self aware before we can start
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Success The Mental Health Blog Your Thoughts

This Could Make You Rethink Your Life…

rethink your life
This is something you might have seen before, but you have to read this until the end. You’ve heard motivational speakers say that “life is a gift”, or “you only get one life don’t waste
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Depression The Mental Health Blog Your Thoughts

4 Ways I Increased My Resilience

resilient
My Dad killed himself when I was 18. My Nan died a month later. My Mum nearly died of alcoholism 6 months later. My Brother nearly died this June. But through all of this, I've realised.
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