Tag Archives: anxiety

Depression The Mental Health Blog Your Thoughts

7 Tips To Deal With Stress

stress
Stress is something we all have to deal with. Whether that stress evolves around work deadlines or an argument within your relationship, no matter the situation stress is going to inevitably impact ou
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Depression The Mental Health Blog

15 Of The Best Mental Health Apps

mental health apps
With technology and social media forever being discussed as a damage to our mental health, how can we instead use it to our advantage? With a vast selection of apps to download, surely there's some ap
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Success The Mental Health Blog Your Thoughts

This Could Make You Rethink Your Life…

rethink your life
This is something you might have seen before, but you have to read this until the end. You’ve heard motivational speakers say that “life is a gift”, or “you only get one life don’t waste
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Success The Mental Health Blog Your Thoughts

4 Tips To Overcome Social Anxiety

overcome-social-anxiety
Ever worried about a certain event? It could be a job interview, a first date, a night out with mates or even a family outing. Ever worried what people might think of you? Worried someone is
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