Tag Archives: self help

The Mental Health Blog Your Thoughts

How To Recover From Tragedy (My Story)

deal with tragedy
As a child life seemed pretty straight forward. Apart from the odd worry, the process of puberty and the occasional heartbreak from the girls I had a crush on nothing seemed too hard to handle.
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The Mental Health Blog Your Thoughts

The Present Moment Is Powerful

being present
I sit here writing this blog post with my mind drifting. It's hard staying present. Even as I sit here in this coffee shop, a flat white to my right, my headphones in, I find my mind drifting f
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Success The Mental Health Blog Your Thoughts

Become A Better Man Using The 10% Rule

be-better
Want to become a better man? I'm sure every man reading this does, but sometimes the approach you take doesn't help. We strive for reward, instant reward, and often when we don't get it we give
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Discover More Ultimate Man Podcast

If You Live For The Weekend… STOP

waiting for weekend
Do you hate Monday mornings, or count down the days each week looking forward to Friday? Do you count down the hours on Friday afternoon when you can finally leave, escape and enjoy the weekend?
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