One of the best things I do every single day is write down what I'm grateful for...
Gratitude is powerful but it's often underused.
If you take a look at some of the most successful men out ther
I just got sent the new Gatorade commercial featuring Lionel Messi.
It's inspiring...
"Don't go down." At first my immaturity took control and I thought it was a parody relating to oral sex...
Ever set the intention to wake up early one morning but snoozed your way back to sleep?
It goes a little something like this...
The alarm is set for 5am.
The alarm goes off at 5am.
You sno
Have you ever tried dieting but given up after a few weeks?
Have you ever tried breaking a bad habit such as smoking, biting your nails or drinking too much coffee and given into temptation pretty
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