The Mental Health Blog

Success The Mental Health Blog Your Thoughts

How To Take Responsibility

taking responsibility
Last night I got pretty annoyed. I was speaking to someone on a 1 on 1 'Breakthrough' call and everything I suggested got shut down. Excuses, moaning about other people and other things...
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Success The Mental Health Blog Your Thoughts

How To Stop Caring About What People Think Of You

who cares what people think
Following on from my earlier post this week about worry, I wanted to highlight a pretty common issue. You've probably been worrying and caring about what people think of you since an early age, but
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Depression The Mental Health Blog

Men Have Feelings Too… Right?

men have feelings too
If I had to pinpoint one thing that was the main cause behind the shocking suicide rate right now it would be this. This one thing heals most problems in time, but it's one of the hardest things to
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The Mental Health Blog Your Thoughts

How To Stop Worrying As A Man

how to stop worrying men
I used to worry about everything... How much money I had (or didn't have), what people thought of me, I used to worry about my work, how I looked... You can probably relate? Enough was enough
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