Do you worry about money?
I know I did. Even when I was earning it.
I always worried where the next pound would come from, when the next bill would leave my account and how I could afford the dr
Did you know on average we have 70,000 thoughts a day? What happens when a high percentage of those thoughts are surrounded by stress, anxiety and worry?
When we become stressed, anxious or worried
Following on from my earlier post this week about worry, I wanted to highlight a pretty common issue.
You've probably been worrying and caring about what people think of you since an early age, but
I used to worry about everything...
How much money I had (or didn't have), what people thought of me, I used to worry about my work, how I looked...
You can probably relate?
Enough was enough
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