Do you know what the biggest killer of men under the age of 45 is?
No it's not traffic accidents, drugs, alcohol or even a type of cancer...
It's suicide.
In the UK there were 4,623 male suic
Ever set goals and not achieved them?
A lot of people do...
In this episode I invited Ryan Phillips on the show to talk about how he sets goals and makes sure he puts the framework in place to a
Have you listened to The Ultimate Man podcast yet?
Here's my first ever episode (it's pretty terrible) but it sums up what to expect from The Ultimate Man podcast.
With the episodes happening ev
Think about it... how well do you react to logos?
Gucci, Topshop, Prada, Uniqlo, Nike...
How often do you see and more importantly notice them?
There's been a huge shift in the way that u
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