Author Archives: Paul McGregor

Paul McGregor
I share my hard times to inspire your good times. Founder of MFM and soon to be published Author.
Depression The Mental Health Blog

15 Of The Best Mental Health Apps

mental health apps
With technology and social media forever being discussed as a damage to our mental health, how can we instead use it to our advantage? With a vast selection of apps to download, surely there's some ap
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Depression The Mental Health Blog

How To Deal With Suicide Grief

dealing with suicide
Losing a loved one is hard, but losing a loved one knowing that they decided to leave you… it leads to a rollercoaster of emotions. If you’ve lost someone to suicide, a husband, a brother, a pa
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Success The Mental Health Blog

My Ideal Morning Routine

my morning routine
So I’ve spoken about the importance of a morning routine before, but what would be my ideal morning routine? Having a morning routine can set you up for a more successful day. It can help you ge
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