Author Archives: Paul McGregor

Paul McGregor
I share my hard times to inspire your good times. Founder of MFM and soon to be published Author.
Depression The Mental Health Blog

How To Deal With Suicide Grief

dealing with suicide
Losing a loved one is hard, but losing a loved one knowing that they decided to leave you… it leads to a rollercoaster of emotions. If you’ve lost someone to suicide, a husband, a brother, a pa
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Success The Mental Health Blog

My Ideal Morning Routine

my morning routine
So I’ve spoken about the importance of a morning routine before, but what would be my ideal morning routine? Having a morning routine can set you up for a more successful day. It can help you ge
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The Mental Health Blog

7 Life Lessons I’d Give My Younger Self

life lessons
So on a recent trip to Canterbury, Rob (the camera man) hit record as I recalled the 7 life lessons I'd give to my younger self. Looking back at the young me, I had big dreams but I was held back b
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